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Choosing Physical Therapy Over Surgery: The Benefits for Pain Management
When faced with chronic pain or an injury, many people consider surgery as the ultimate solution. However, physical therapy offers a...
Jamie Leal
Dec 5, 20242 min read
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Discover the Healing Power of Physical Therapy: Top Benefits for Pain Management
Living with chronic pain can be an overwhelming and debilitating experience. Fortunately, physical therapy offers a natural, effective...
Jamie Leal
Jun 3, 20242 min read
8 views
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Understanding Pain: Insights from a Physical Therapy Perspective
Pain is a complex and multifaceted experience that affects millions of individuals worldwide. From acute injuries to chronic conditions,...
Jamie Leal
Feb 16, 20244 min read
15 views
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You Need More Advice Then Dr. Google
You can’t stretch, strengthen, tape, scrap, roll, or massage your way out of a running problem! You're midway through your marathon...

Adam Pomfret
Oct 4, 20232 min read
24 views
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Blood Flow Restriction Exercise
Traditional strength training requires a person to exercise at approximately 65-70% of their 1-rep max. But what if a person is limited...

Adam Pomfret
Oct 4, 20231 min read
15 views
0 comments


Mechanical Diagnosis and Therapy (MDT): A Comprehensive Approach to Physical Rehabilitation
At Valley Rehab, our commitment to delivering patient-centered care is rooted in the evidence-based techniques and methodologies that...
Jamie Leal
Sep 4, 20232 min read
30 views
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