Get back on track using Physical Therapist's who are active in sports like you.
At Valley Rehab we pride ourselves in being a leader for Physical Therapy in Terre Haute and the surrounding area. One of those areas of Physical Therapy that we thrive in is helping athletes, runners, and other active individuals get back to the sports performance that they held. Our goal is to improve your sports performance and help develop a plan that will prevent future injuries.
​
Improving Your Sports Performance:
-
Exercises that improve balance, core stabilization, and strengthening.
-
We will educate you in improving your postural awareness and body mechanics.
-
Gait analysis and run fix sessions.
Step into Better Movement with Expert Care
At Valley Rehab and Performance, we believe that every step matters—whether you're recovering from an injury, managing chronic pain, or aiming to improve your athletic performance. Our comprehensive Gait Analysis service offers a scientific, individualized approach to understanding and improving the way you walk or run.
​
What Is Gait Analysis?
​
Gait Analysis is a detailed evaluation of your walking or running mechanics. Using video technology and clinical expertise, our licensed physical therapists analyze your movement patterns, joint function, posture, and stride to identify imbalances or inefficiencies that could be contributing to discomfort, injury, or reduced performance.
​
This one-on-one assessment allows us to take a closer look at how your body moves and provide targeted recommendations to restore natural movement, reduce pain, and enhance performance.
​
Why Gait Analysis Matters
​
Whether you're an athlete striving for a competitive edge or someone simply seeking relief from daily discomfort, gait analysis provides real insight into your body’s mechanics.
​
The benefits include:
-
✅ Injury Prevention
Identifying and correcting faulty movement patterns helps prevent common overuse injuries such as plantar fasciitis, shin splints, knee pain, and hip strain. -
✅ Enhanced Performance
Athletes can optimize efficiency, improve technique, and increase speed by refining stride mechanics and balance. -
✅ Pain Reduction
Addressing issues in gait can significantly reduce chronic pain caused by imbalanced or compensatory movement. -
✅ Customized Treatment Plans
Insights from your analysis guide our therapists in creating a personalized rehabilitation plan—tailored specifically to your goals and needs.
​
What to Expect During Your Gait Analysis
​
Your session at Valley Rehab is designed with comfort and clarity in mind:
-
Initial Consultation
We begin with a discussion of your health history, current symptoms, and movement goals. -
Movement Recording
We’ll capture high-quality video of your walking or running from multiple angles. This allows us to closely examine how your body moves in real-time. -
Expert Review & Assessment
Your licensed therapist will review your stride length, cadence, joint motion, and body alignment using proven metrics and clinical expertise. -
Tailored Recommendations
You’ll receive personalized feedback along with a custom care plan, which may include strength exercises, footwear suggestions, and training modifications.
Pain Management for Sports Performance Terre Haute
Discover cutting-edge techniques and technology tailored to decrease pain, enhance performance, and improve your quality of life.
​
Putting you first
At Valley Rehab, we understand that managing pain is crucial to achieving optimal sports performance. Our dedicated team of experts prioritize your well-being by employing advanced pain management techniques that put you at the center of everything we do.
​
A holistic approach to pain management
Our goal is to minimize medication use and maximize physical activity, allowing you to achieve your peak performance naturally. With a focus on conservative treatment methods, our doctors strive to explore non-invasive options before considering more interventional treatments.
​
Cutting-edge technology for superior outcomes
We stay at the forefront of medical advancements, utilizing state-of-the-art technology and innovative techniques to provide you with the most effective pain management solutions available. Our commitment to staying up-to-date ensures that you receive the highest standard of care.
​
Experience the Valley Rehab difference
With our patient-centered approach and dedication to improving your quality of life, Valley Rehab is your partner in achieving optimal sports performance while minimizing pain. Trust us to help you reach your goals and regain control over your physical well-being.
​
Serving Terre Haute and beyond
We proudly serve the Terre Haute community and surrounding areas, providing comprehensive pain management services that enable athletes like you to excel in their chosen sports. Join our community today and let us support you on your journey towards peak performance!
